Calories in Nuts 'N More High Protein plus Flax, Almond Butter Spread
Nutrition Facts
| Amount Per Serving | 207 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 1mg | 0.3% |
| Sodium | 56g | 2.3% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 235mg | 5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
207 Calories
-
Fat15g
-
Carbs6g
-
Fiber2g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 207
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.3 minutes
-
Hiking28.6 minutes
-
Cycling35.5 minutes
-
Swimming37.0 minutes
-
Walking55.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
207
Cal
Carbohydrate
12%
Protein
21%
Fat
67%