Calories in Nuts 'N More High Protein + Peanut Spread, Salted Caramel

Nutrition Facts

Amount Per Serving 188 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2mg 0.7%
Sodium 102g 4.2%
Total Carbohydrate 8g 2.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 12g 25%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

PEANUTS, WHEY PROTEIN ISOLATE, ORGANIC FLAX, NATURAL SWEETENER (BIRCH XYLITOL), NATURAL EXTRACT, SUNFLOWER LECITHIN, SEA SALT.

188 Calories
  • Fat
    12g
  • Carbs
    8g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 188 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.6 minutes
  • Walking
    50.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
188
Cal
Carbohydrate
17%
Protein
25%
Fat
58%