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Calories in NutriSystem Three Cheese Chicken

Amount Per Serving	200 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	600g	25%
Total Carbohydrate	31g	10.3%
Dietary Fiber	3g	12%
Sugars	3g	40%
Protein	9g	18%
Vitamin A	100IU	2%
Vitamin C	9mg	15%
Calcium	104mg	8%
Iron	0.72mg	4%
Potassium	0mg	0%
enriched pasta (wheat flour, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid), whey powder, inulin, modified food starch, cheddar and blue cheese powders (milk, salt, cheese cultures, enzymes), powdered cooked chicken (cooked chicken and natural flavoring (rosemary extract), dried cooked chicken breast meat, contains less than 2% of: parmesan cheese powder (milk, salt, cheese cultures, enzymes), yeast extracts, whey protein concentrate powder, dried broccoli, dried tomato, salt, chicken fat with broth powder (chicken fat, chicken broth, salt, gelatin and natural flavoring (rosemary extractive), calcium caseinate, lactic acid, nonfat milk powder, sodium caseinate, soybean oil, natural flavors, citric acid, disodium inosinate, disodium guanylate, sodium phosphates, potassium phosphates, turmeric, annatto and extractives of paprika (colors), canola oil. contains milk and wheat.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

63%

Protein

18%

Fat

19%