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Calories in NutriSystem Lunch, Trail Mix Bar

Amount Per Serving	200 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	300g	12.5%
Total Carbohydrate	24g	8%
Dietary Fiber	5g	20%
Sugars	11g	40%
Protein	12g	22%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
SOY NUGGETS (ISOLATED SOY PROTEIN, RICE STARCH), CORN SYRUP, PEANUTS, MILK CHOCOLATE FLAVORED COATING(SUGAR FRACTIONATED PALM KERNEL OIL, NONFAT MILK, WHOLE MILK, COCOA [PROCESSED WITH ALKALI], PALM OIL, SOY LECITHIN),ALMONDS, POLYDEXTROSE, RAISINS (RAISINS, VEGETABLE OIL), CASHEWS, CHICORY ROOT FIBER, ORGANIC EVAPORATED CANE JUICE POWDER, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), MALTITOL SYRUP, HONEY, SEA SALT, SUNFLOWER OIL, VANILLA EXTRACT, MONK FRUIT EXTRACT, STEVIA EXTRACT.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

45%

Protein

22%

Fat

33%