Calories in NutriSystem Snack-A-Rounds, Garlic Parmesan

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 7g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

multigrain protein chip (soy flour, rice flour, degermed yellow corn grits, flax seeds, quinoa, chia seeds, canola oil, sea salt), garlic parmesan seasoning (parmesan cheese [part skim milk, cheese culture, salt, enzymes], whey, buttermilk, salt, maltodextrin, cheddar cheese [milk, cheese cultures, salt, enzymes], natural flavor, dehydrated garlic, dehydrated onion, dehydrated parsley), sunflower oil. contains milk and soy. manufactured in a facility that also processes wheat.

140 Calories
  • Fat
    5g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
50%
Protein
19%
Fat
31%