Calories in NutriSystem Canadian Bacon & Egg White Biscuit

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 300g 12.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

english muffin: water, whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yeast, contains 2% or less of: sugar, wheat gluten, datem, citric acid, ascorbic acid, degerminated yellow corn flour, degerminated yellow corn meal, soybean oil, salt, vinegar, fumaric acid, calcium propionate and potassium sorbate (preservatives). egg patty: egg whites, corn starch, xanthan gum, annatto (natural color). canadian style turkey bacon: cured with (water, potassium lactate, dextrose, salt, sodium phosphate, sugar, sodium diacetate, smoke flavoring, sodium erythorbate, sodium nitrite). pasteurized process yellow american cheese: cheddar cheese and reduced-fat cheddar cheese (cultured milk and skim milk, salt, enzymes), water sodium citrate, potassium citrate, cream, salt, sorbic acid (preservative), paprika and annatto (natural color), soy lecithin. contains egg, milk, soy and wheat.

140 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
52%
Protein
13%
Fat
35%