Calories in NutriSystem Shake, Milk Chocolate

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 230g 9.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 12g 25%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 780mg 60%
Iron 3.6mg 20%
Potassium 0mg 0%

Water, Protein Blend (Nonfat Dried Milk, Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Maltodextrin, Cocoa Powder (Alkalized), Sunflower Oil, Gum Blend (Microcrystalline Cellulose, Cellulose Gum, Carrageenan), Glucono Delta Lactone, Corn Fiber, Potassium Chloride, Soybean Lecithin, Calcium Lactate, Salt, Guar Gum, Sucralose, Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Ferrous Sulfate, Vitamin A (Retinol Palmitate), Potassium Hydroxide. Contains Milk And Soy.

160 Calories
  • Fat
    5g
  • Carbs
    23g
  • Fiber
    5g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
50%
Protein
25%
Fat
25%