Calories in NutriSystem Multigrain Pilaf

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 490g 20.4%
Total Carbohydrate 34g 11.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0.6mg 1%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

brown rice, lentils*, almonds, quinoa, wild rice, pea protein, soy sauce powder (wheat, soybeans, salt), onion powder, sugar, garlic powder, acetic acid, natural flavors (maltodextrin, butter flavor, yeast extract, tapioca dextrin, annatto, turmeric), modified corn starch, tetrasodium pyrophosphate, dipotassium phosphate. *dehydrated

200 Calories
  • Fat
    3g
  • Carbs
    34g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
67%
Protein
19%
Fat
14%