Calories in NutriSystem Dinner, Vegetable Lasagna

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 540g 22.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 12g 19%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 260mg 20%
Iron 2.16mg 12%
Potassium 0mg 0%

lasagna stacker (filling: ricotta cheese [whey, milk, vinegar, carrageenan {stabilizer}], vegetable mix [spinach, onions, carrots, corn, peas, butter], cooked pinto beans [water, pinto beans], mozzarella cheese [pasteurized milk, cheese cultures, salt and enzymes], water, parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, natamycin {a natural mold inhibitor}], enriched cracker meal [enriched flour {wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid}, salt], eggs, romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes], garlic, salt, sugar, black pepper. pasta: enriched semolina flour [semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water and eggs), water, tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), crushed tomatoes, contains 2% or less of: modified corn starch, zucchini, green bell peppers, spice, sun dried tomatoes (tomatoes, sulfur dioxide), garlic, parmesan cheese (pasteurized milk, cheese culture, salt, enzymes), olive oil, sea salt, isolated soy protein, dehydrated onions, sugar, natural flavor (natural flavoring, water, cultured whey, lactic acid, citric acid). contains egg, milk, soy and wheat.

250 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
59%
Protein
19%
Fat
22%