Calories in NutriSystem Dinner Time, Chicken Pasta Parmesan

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 590g 24.6%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 16g 31%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

cooked enriched pasta (water, enriched semolina [semolina, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid], inulin [vegetable fiber], wheat gluten, xanthan gum, pectin, potassium chloride), water, cooked breaded chicken breast patty with rib meat (chicken breast with rib meat, water, enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soy protein concentrate, textured soy protein concentrate, modified food starch, yellow corn flour, contains 2% or less of salt, iodized salt, spices, maltodextrin, dextrose, sodium phosphates, carrageenan, chicken broth powder, extractives of paprika, hydrolyzed soy protein, spice extractives, whey, dehydrated onion, leavening (sodium bicarbonate, sodium acid pyrophosphate), sodium alginate, soy flour, nonfat milk, natural flavor, flavor enhancer [disodium inosinate and guanylate], onion powder), diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), tomato paste, reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, cheese cultures, modified corn starch*, salt, vitamin a palmitate, and enzymes. *ingredient not in regular mozzarella cheese), asiago cheese (pasteurized milk, cheese culture, salt, enzymes), less than 2% of onions, maltodextrin, garlic (with water and citric acid), canola oil, granulated sugar, burgundy wine (wine, salt), grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), cellulose, granulated garlic, tomato powder (dehydrated tomato paste), tomato paste flavor (natural flavor, maltodextrin, gum arabic, propylene glycol, corn starch), spices, toasted onion powder, modified food starch, xanthan gum. contains milk, soy and wheat.

180 Calories
  • Fat
    4.5g
  • Carbs
    24g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
31%
Fat
21%