Calories in NutriSystem Cheddar Broccoli Rice
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 9mg | 15% |
| Calcium | 143mg | 11% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
white rice, cheese powder (milk, cheese culture, salt, enzyme), inulin, milk protein isolate, whey protein concentrate, yeast extract, natural flavors (maltodextrin, cheese, butter flavor, soybean oil, annatto, turmeric), vegetables* (broccoli, onion, garlic), contains less than 2% of: buttermilk powder (skim milk, dry whey), nonfat milk powder, modified cornstarch, potassium chloride, tetrasodium pyrophosphate, dipotassium phosphate, lactic acid, propylene glycol esters of fatty acids, mono-diglycerides, annatto powder (color). *dehydrated contains milk. |
200 Calories
-
Fat3g
-
Carbs33g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
67%
Protein
20%
Fat
13%