Calories in NutriSystem Chocolate Shake Mix Packets

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 230g 9.6%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 13g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0.72mg 4%
Potassium 0mg 0%

CALCIUM CASEINATE, FRUCTOSE, MALTODEXTRIN, RESISTANT MALTODEXTRIN (DIETARY FIBER), SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SOY PROTEIN ISOLATE, MILK CALCIUM COMPLEX, SALT, SODIUM CASEINATE, KONJAC, CORNSTARCH, SOY LECITHIN, COCOA EXTRACT, WHEY SOLIDS, MONK FRUIT EXTRACT (SWEETENER), TOCOPHEROLS (TO PROTECT FLAVOR), MONO AND DIGLYCERIDES, XANTHAN GUM, MODIFIED CORNSTARCH, STEVIA LEAF EXTRACT, NONFAT MILK, CARRAGEENAN, COCOA, GUM ARABIC, VITAMIN D3.

150 Calories
  • Fat
    3.5g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
50%
Protein
31%
Fat
19%