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Calories in NutriSystem Steak & Cheese Melt

Amount Per Serving	230 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	15mg	5%
Sodium	510g	21.2%
Total Carbohydrate	29g	9.7%
Dietary Fiber	4g	16%
Sugars	4g	40%
Protein	12g	20%
Vitamin A	300IU	6%
Vitamin C	6mg	10%
Calcium	130mg	10%
Iron	1.08mg	6%
Potassium	0mg	0%
crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, salt, yeast, dough conditioners (monoglycerides with propionic acid and phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid; filling: grilled cooked beef water and binder product (beef, water, dextrose, sodium phosphate, modified food starch, salt, autolyzed yeast, hydrolyzed corn protein, coating (dextrose, sodium citrate, salt, caramel (color), sodium diacetate, spices, garlic powder, onion powder, paprika, hydrolyzed corn protein, maltodextrin, grill flavor, corn syrup solids, natural smoke flavor, guar gum), water, provolone cheese (pasteurized milk, cheese cultures, enzymes, salt, calcium chloride), powdered cellulose (to prevent caking), natamycin (natural mold inhibitor), low fat mozzarella cheese (pasteurized skim milk, cultures, salt, enzymes, vitamin a palmitate), sautu00e9ed onions, resistant maltodextrin, modified food starch, green pepper, black pepper, red pepper; topping: parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), black pepper. contains milk and wheat.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

49%

Protein

20%

Fat

31%