Calories in NutriSystem Loaded Potato Soup

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 500g 20.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 10g 18%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, sodium bisulfite, citric acid), whey powder, maltodextrin, cheddar cheese powders (milk, salt, cheese culture, enzymes), dried bacon bits (cured with water, salt, sodium erythorbate, sodium nitrate (may also contain smoke flavoring, sugar, dextrose, brown sugar, sodium phosphate, potassium chloride, flavoring), whey protein concentrate powder, calcium caseinate, lactose, inulin, butterfat powder (butterfat, soluble corn fiber, sodium caseinate, sunflower lecithin, silicon dioxide), contains less than 2% of: dried onion, modified food starch, buttermilk powder, sour cream powder (cultured cream (cream, nonfat milk, culture, enzymes), nonfat milk powder, tocopherols (vitamin e), ascorbyl palmitate, onion powder, natural flavors, butter powder (butter, cream, salt), dried leeks, blue cheese powder (milk, salt, cheese culture, enzymes), lactic acid, salt, yeast extract, dried chives, disodium phosphate. contains milk.

220 Calories
  • Fat
    4.5g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
64%
Protein
18%
Fat
18%