Calories in NutriSystem Chicken & Sausage, Cajun-Style

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 500g 20.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 15g 32%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
44%
Protein
32%
Fat
24%