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Calories in NutriSystem Blueberry Muffin

Amount Per Serving	150 Cal
%DV*
Total Fat	3g	4.6%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	290g	12.1%
Total Carbohydrate	29g	9.7%
Dietary Fiber	6g	24%
Sugars	8g	40%
Protein	7g	16%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
WATER, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITE), SUGAR, (CHICORY) INULIN, GLYCEROL, EGG, WHITE WHOLE WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WILD BLUEBERRIES, SOYBEAN OIL, MALTITOL, EGG WHITE, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, DEXTROSE, MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CORN FIBER, SUNFLOWER LECITHIN, TOCOPHERYL ACETATE, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM STEAROYL LACTYLATE, SUCRALOSE, ARTIFICIAL BLUEBERRY FLAVOR (ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, ETHYL ALCOHOL), NATURAL AND ARTIFICIAL BUTTER FLAVOR (NATURAL AND ARTIFICIAL FLAVOR, WATER, XANTHAN GUM, PROPYLENE GLYCOL, SODIUM BENZOATE ADDED TO PROTECT FLAVOR, ALCOHOL, TUMERIC, BETA CAROTENE, NATURAL MIXED TOCOPHEROLS), NATURAL AND ARTIFICIAL VANILLA FLAVOR (WATER, PROPYLENE GLYCOL, ALCOHOL, SUGAR, GLYCERINE, VANILLIN AND OTHER ARTIFICIAL FLAVORS, CARAMEL COLOR, NATURAL FLAVORS INCLUDING VANILLA BEAN EXTRACTIVES), PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).

150 Calories

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

150

Cal

Carbohydrate

68%

Protein

16%

Fat

16%