Calories in Nutrisystem Lunch Time Meatball Parmesan Melt
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 4g | 40% |
| Protein | 14g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 140mg | 10.8% |
| Iron | 1.9mg | 10.6% |
| Potassium | 320mg | 6.8% |
|
crust: white whole wheat flour, whole wheat flour, water, sugar, soybean oil, salt, yeast, dough conditioners (monoglycerides with propionic acid and phosphoric acid, wheat flour, garlic powder, sodium stearoyl lactylate), ascorbic acid; filling: cooked meatballs (beef, turkey, water, textured vegetable protein (soy flour, caramel color), salt, red bell peppers, spices, natural flavor), low fat mozzarella cheese (pasteurized skim milk, culture, salt, enzymes, vitamin a palmitate), tomato paste, mozzarella cheese (pasteurized part-skim milk, salt, enzymes, powdered cellulose (to prevent caking), natamycin (natural mold inhibitor)), resistant maltodextrin, olive oil, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), modified food starch, sugar, garlic powder, onion powder, salt, basil, oregano; topping: basil, oregano, thyme.contains milk, soy and wheat. |
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Fat6g
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Carbs34g
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Fiber6g
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Protein14g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes