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Calories in Nutrisystem Dinner Time Chicken Fettuccine Alfredo

Amount Per Serving	230 Cal
%DV*
Total Fat	4g	6.2%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	40mg	13.3%
Sodium	430g	17.9%
Total Carbohydrate	29g	9.7%
Dietary Fiber	2g	8%
Sugars	5g	40%
Protein	20g	34%
Vitamin A	0IU	0%
Vitamin C	1.2mg	2%
Calcium	195mg	15%
Iron	1.44mg	8%
Potassium	0mg	0%
water, cooked fettuccine (water, cooked enriched fettuccini noodles [semolina wheat, iron, niacin, thiamine mononitrate, riboflavin, folic acid]), white meat chicken (white meat chicken, water, potato starch, sugar, salt), nonfat dry milk, whey (whey protein concentrate, whey), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), natural parmesan cheese flavor (parmesan cheese [pasteurized milk, culture, salt and enzymes], water, salt, sodium phosphate, sodium citrate and xanthan gum), garlic, enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), olive oil, maltodextrin, modified corn starch, chicken base (chicken including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, whey, natural flavoring, yeast extract, turmeric), sea salt, natural romano cheese flavor (romano cheese [pasteurized milk, cultures, salt and enzymes], water, salt and xanthan gum), romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), xanthan gum, natural butter flavor (anhydrous milkfat), granulated garlic, potassium chloride, dehydrated parsley. contains milk and wheat.

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

50%

Protein

34%

Fat

16%

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