Calories in Nutrisystem Dinner Time Black Bean and Polenta Enchilada with White Meat Chicken

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 520g 21.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 18g 28%
Vitamin A 400IU 8%
Vitamin C 27mg 45%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

water, white meat chicken (white meat chicken, water, potato starch, sugar, salt), tortilla (whole wheat flour, water, vegetable shortening [interesterified soybean oil, fully hydrogenated soybean oil], contains 2% or less of the following: sugar, leavening [sodium bicarbonate, sodium pyrophosphate, corn starch, monocalcium phosphate], salt, distilled monoglycerides), tomatillos (tomatillos, citric acid), onions, cooked black beans (water, black beans), yellow corn meal, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), bell peppers, green chiles, chicken base (chicken including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, whey, natural flavoring, yeast extract, turmeric), soybean oil, green jalapenos (jalapeno peppers, vinegar, salt and natural flavors), spices, masa flour (white corn, lime, water), modified corn starch, sugar, granulated garlic, lemon juice concentrate, chicken fat, dehydrated onion, xanthan gum, chili powder (chili pepper, spices, salt, garlic powder), potassium chloride, sea salt, disodium inosinate & disodium guanylate, smoke flavoring (potato maltodextrin, mesquite smoke flavor, silicon dioxide). contains milk and wheat.

250 Calories
  • Fat
    6g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
50%
Protein
28%
Fat
22%