Calories in Nutrisystem Breakfast Muffin, Blueberry

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 250g 10.4%
Total Carbohydrate 27g 9%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.9mg 5%
Potassium 60mg 1.3%

water, wheat protein isolate, sugar, inulin, whole wheat flour, glycerine, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wild blueberries, soybean oil, maltitol, contains less than 2% of baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), corn fiber (corn fiber, sunflower lecithin [drying agent], dl-a-tocopherol acetate [antioxidant]), dextrose, eggs, emulsifier (propylene glycol mono-and diesters of fats and fatty acids, mono-and diglycerides, soy lecithin), food starch-modified, natural blueberry flavor with other natural flavors (propylene glycol, water and natural flavor), natural butter emulsion flavor with other natural flavor (water, xanthan gum, propylene glycol, less than 0.1% sodium benzoate [added to protect flavor], mixed tocopherols [for freshness]), natural vanilla flavor (water, corn syrup, ethyl alcohol), nonfat dry milk, potassium sorbate [for freshness], stevia leaf extract (reb a), salt, sodium carboxymethylcellulose. contains egg, milk, soy and wheat.

150 Calories
  • Fat
    3g
  • Carbs
    27g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
66%
Protein
17%
Fat
17%