Calories in Novo Protein Wafer, Chocolate

Nutrition Facts

Amount Per Serving 199.68 Cal
%DV*
Total Fat 13.4g 20.6%
Saturated Fat 9.2g 46%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 32g 1.3%
Total Carbohydrate 10.2g 3.4%
Dietary Fiber 1.6g 6.4%
Sugars 4.4g 40%
Protein 12.2g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

199.68 Calories
  • Fat
    13.4g
  • Carbs
    10.2g
  • Fiber
    1.6g
  • Protein
    12.2g

Calorie Burn Time

How long would it take to burn off 199.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.2 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199.68
Cal
Carbohydrate
19%
Protein
23%
Fat
58%