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Calories in Novo Protein Wafer, Chocolate Peanut Butter

Novo Nutrition Facts and Calories
Novo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 209.71 Cal
%DV*
Total Fat 13.9g 21.4%
Saturated Fat 8.7g 43.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 36g 1.5%
Total Carbohydrate 9.9g 3.3%
Dietary Fiber 1.4g 5.6%
Sugars 4.5g 40%
Protein 11.9g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
209.71 Calories
  • Fat
    13.9g
  • Carbs
    9.9g
  • Fiber
    1.4g
  • Protein
    11.9g

Calorie Burn Time

How long would it take to burn off 209.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.71
Cal
Carbohydrate
19%
Protein
22%
Fat
59%