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Calories in Northern Chef Clam Meat

Northern Chef Nutrition Facts and Calories
Northern Chef Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 95g 4%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 22g 74%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 104mg 8%
Iron 23.4mg 130%
Potassium 530mg 11.3%

PRECOOKED CLAM MEAT.
130 Calories
  • Fat
    1.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
14%
Protein
74%
Fat
12%