Calories in Northern Catch Ready to Eat Tuna Salad with Crackers

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 11g
Cholesterol 20mg 6.7%
Sodium 200g 8.3%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate, natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, water chestnuts, water, gluccono delta lactone, dextrose, onion, salt, gum arabic, xanthan gum, crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin.

220 Calories
  • Fat
    19g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
13%
Protein
10%
Fat
77%