Calories in Northern Catch Ready to Eat Tuna Salad with Crackers
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4.5g | |
| Polyunsaturated Fat | 11g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
tuna (light tuna, water, vegetable broth, salt), heat stable mayonnaise (soybean oil, water, whole eggs, egg yolks, vinegar, salt, sugar, potassium sorbate, natural flavors, oleoresin paprika), celery, textured soy flour, carrots, fructose, water chestnuts, water, gluccono delta lactone, dextrose, onion, salt, gum arabic, xanthan gum, crackers: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), partially hydrogenated soybean and/or cottonseed oil with tbhq for freshness, sugar, contains two percent or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin. |
220 Calories
-
Fat19g
-
Carbs7g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
13%
Protein
10%
Fat
77%