Calories in Niman Ranch Ground Beef

Nutrition Facts

Amount Per Serving 284 Cal
%DV*
Total Fat 17.6g 27.1%
Saturated Fat 6.7g 33.5%
Trans Fat 1.2g %
Cholesterol 102mg 34%
Sodium 82g 3.4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 29.4g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2.95mg 16.4%
Potassium 361mg 7.7%

* Percent Daily Values are based on a 2000 calorie diet.

284 Calories
  • Fat
    17.6g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    29.4g

Calorie Burn Time

How long would it take to burn off 284 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.7 minutes
  • Swimming
    50.7 minutes
  • Walking
    76.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284
Cal
Carbohydrate
0%
Protein
42%
Fat
58%