Calories in Next by Nature Dark Chocolate Quinoa
Nutrition Facts
| Amount Per Serving | 186 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 18g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLA), PUFFED QUINOA. |
186 Calories
-
Fat10g
-
Carbs29g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 186
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.3 minutes
-
Hiking25.7 minutes
-
Cycling31.9 minutes
-
Swimming33.2 minutes
-
Walking49.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186
Cal
Carbohydrate
51%
Protein
9%
Fat
40%