Calories in Next by Nature Dark Chocolate Cashews

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTER OIL, SOY LECITHIN (EMULSIFIER), VANILLA), CASHEWS, SALT AND CONFECTIONER'S GLAZE (FOOD-GRADE LAC RESIN).

220 Calories
  • Fat
    15g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
33%
Protein
7%
Fat
60%