Calories in Newman's Own Sweet Enough Honey Flax Flakes Cereal, dry
Nutrition Facts
| Amount Per Serving | 133 Cal | |
| %DV* | ||
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 107g | 4.5% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 10.7g | 40% |
| Protein | 4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 20mg | 33.3% |
| Calcium | 0mg | 0% |
| Iron | 12mg | 66.7% |
| Potassium | 47mg | 1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
133 Calories
-
Fat1.3g
-
Carbs32g
-
Fiber5.3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 133
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.3 minutes
-
Jogging12.4 minutes
-
Hiking18.4 minutes
-
Cycling22.8 minutes
-
Swimming23.8 minutes
-
Walking35.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
133
Cal
Carbohydrate
82%
Protein
10%
Fat
8%