Calories in Newman's Own Sweet Enough Cinnamon Fiber Flakes Cereal, dry

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 34.7g 11.6%
Dietary Fiber 10.7g 42.8%
Sugars 8g 40%
Protein 2.7g 7%
Vitamin A 0IU 0%
Vitamin C 20mg 33.3%
Calcium 27mg 2.1%
Iron 12mg 66.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

120 Calories
  • Fat
    0.7g
  • Carbs
    34.7g
  • Fiber
    10.7g
  • Protein
    2.7g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
89%
Protein
7%
Fat
4%