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Calories in Newgate Roasted Pepper & Vegetable Couscous

Newgate Nutrition Facts and Calories
Newgate Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 187.73 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 35.4g 11.8%
Dietary Fiber 3g 12%
Sugars 4.1g 40%
Protein 6.2g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
187.73 Calories
  • Fat
    1.5g
  • Carbs
    35.4g
  • Fiber
    3g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 187.73 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    26.0 minutes
  • Cycling
    32.2 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.73
Cal
Carbohydrate
79%
Protein
13%
Fat
8%