Calories in Newgate Couscous, Hot & Spicy

Nutrition Facts

Amount Per Serving 190.12 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 35.5g 11.8%
Dietary Fiber 2.3g 9.2%
Sugars 5.7g 40%
Protein 5.8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190.12 Calories
  • Fat
    2g
  • Carbs
    35.5g
  • Fiber
    2.3g
  • Protein
    5.8g

Calorie Burn Time

How long would it take to burn off 190.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    34.0 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.12
Cal
Carbohydrate
78%
Protein
12%
Fat
10%