Menu With Nutrition > Grocery Foods > Nestle Lean Pockets > Spinach Artichoke White Meat Chicken, Seasoned Crust

Calories in Nestle Lean Pockets Spinach Artichoke White Meat Chicken, Seasoned Crust

Nestle Lean Pockets Nutrition Facts and Calories
Nestle Lean Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 540g 22.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 9g 14%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    6g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
64%
Protein
14%
Fat
22%