Menu With Nutrition > Grocery Foods > Nestle Lean Pockets > Applewood Bacon, Egg and Cheese, with Low Fat Mozzarella Cheese & Sauce in a Baked Flaky Crust

Calories in Nestle Lean Pockets Applewood Bacon, Egg and Cheese, with Low Fat Mozzarella Cheese & Sauce in a Baked Flaky Crust

Nestle Lean Pockets Nutrition Facts and Calories
Nestle Lean Pockets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Cholesterol 10mg 3.3%
Sodium 190g 7.9%
Total Carbohydrate 9g 3%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 30g 59%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 720mg 55.4%
Iron 2.4mg 13.3%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    5g
  • Carbs
    9g
  • Fiber
    7g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
18%
Protein
59%
Fat
23%