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Calories in Nestle Kit Kat Chocolate Wafer Bar

Nestle Kit Kat Nutrition Facts and Calories
Nestle Kit Kat Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 209.23 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 5.7g 28.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 26.1g 8.7%
Dietary Fiber 0.9g 3.6%
Sugars 21.3g 40%
Protein 2.8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
209.23 Calories
  • Fat
    10.2g
  • Carbs
    26.1g
  • Fiber
    0.9g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 209.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.23
Cal
Carbohydrate
50%
Protein
5%
Fat
45%