Calories in Nestle Kit Kat Milk Chocolate Bars with Crispy Wafers
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 0.1g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 1g | 4% |
| Sugars | 37g | 40% |
| Protein | 5g | 5% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Milk Chocolate (Sugar, Cocoa Butter, Cocoa Dried Skimmed Milk, Butterfat, Whey Powder, Vegetable Oil, Lactose, Emulsifier (Lecithin), Flavoring), Wheat Flour, Sugar, Cocoa, Yeast, Raising Agent (Sodium Bicarbonate) Salt, Calcium Sulphate, Vanilla. |
380 Calories
-
Fat20g
-
Carbs45g
-
Fiber1g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
47%
Protein
5%
Fat
48%