Calories in Nature's Promise Quinoa Cup Basil Pesto

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 43g 66.2%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1630g 67.9%
Total Carbohydrate 34g 11.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 7g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 270mg 5.7%

COOKED QUINOA (WATER, WHITE QUINOA, GLUCONO DELTA LACTONE), BASIL, SUNFLOWER OIL, CHESTNUTS, SALT, DEHYDRATED POTATOES, GRANA PADANO CHEESE (MILK, SALT, RENNET, LYSOZYME [EGG WHITES {PRESERVATIVE}]), GARLIC, SUGAR, CITRIC ACID, ASCORBIC ACID, PINE NUTS.

550 Calories
  • Fat
    43g
  • Carbs
    34g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
25%
Protein
5%
Fat
70%