Menu With Nutrition > Grocery Foods > Nature's Promise > Organic 14 Grain Bread

Calories in Nature's Promise Organic 14 Grain Bread

Nature's Promise Nutrition Facts and Calories
Nature's Promise Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 70mg 1.5%

Organic Whole Wheat Flour, Water, Organic Grain Blend (Steel Cut Wheat, Steel Cut Oats, Cracked Triticale, Cracked Barley, Yellow Corn Meal, Cracked Rye, Spelt Flakes, Kamut Flakes, Sunflower Seeds, Bulgur Wheat, Cracked Rice, Coarse Buckwheat, Quinoa, Millet, Amaranth), Organic Sugar, Organic Wheat Gluten, Contains 2% or Less of the Following: Yeast, Salt, Organic Soybean Oil, Organic Honey, Organic Vinegar, Organic Rolled Oats, Organic Malt Extract, Cultured Organic Wheat Flour, Calcium Sulfate, Sea Salt, Ascorbic Acid (Dough Conditioner), Enzymes, Potato Starch, Microcrystalline Cellulose, Corn Starch.
90 Calories
  • Fat
    1g
  • Carbs
    19g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
75%
Protein
16%
Fat
9%