Calories in Nature's Path Qia Superfood, Mocha Cocoa Hazelnut
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
DRIED COCONUT*, CHOCOLATE COVERED COCOA NIBS* (UNSWEETENED CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*, COCOA NIBS*), TAPIOCA SYRUP*, BROWN RICE SYRUP*, ROASTED HAZELNUTS*, CHIA SEEDS*, HEMP SEEDS*, FAIR TRADE COCOA POWDER*, MOCHA FLAVOR*, FAIR TRADE COFFEE*, TOCOPHEROLS (VITAMIN E). |
190 Calories
-
Fat10g
-
Carbs20g
-
Fiber6g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
43%
Protein
8%
Fat
49%