Menu With Nutrition > Grocery Foods > Nature's Path > Qia Superfood, Chia, Buckwheat 7 Hemp Cereal, Cranberry Vanilla

Calories in Nature's Path Qia Superfood, Chia, Buckwheat 7 Hemp Cereal, Cranberry Vanilla

Nature's Path Nutrition Facts and Calories
Nature's Path Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 14g 4.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 2.7mg 15%
Potassium 190mg 4%

Organic Chia Seeds, Organic Buckweat groats, Organic hemp seeds, Organic cranberries (Organic cranberries, Organic evaporated cane juice, Organic sunflower oil) Organic almonds, natural vanilla flavor.
140 Calories
  • Fat
    6g
  • Carbs
    14g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
42%
Protein
18%
Fat
40%