Calories in Nature's Path Flax Plus Vanilla Almond Granola

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Rolled Oats, Organic Evaporated Cane Juice, Organic Soy Oil, Organic Brown Rice Flour, Organic Flaxseed, Organic Almonds, Organic Oat Syrup Solids (Organic Oat Syrup Solids, Tocopherols), Natural Vanilla Flavor, Sea Salt, Organic Molasses.

250 Calories
  • Fat
    9g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
58%
Protein
9%
Fat
33%