Calories in Nature's Path Organic Sunrise Breakfast, Blueberry & Chia Biscuits

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 135mg 2.9%

WHOLE GRAIN ROLLED OATS*, WHEAT FLOUR*, SUNFLOWER OIL*, WHOLE WHEAT FLOUR*, INVERT CANE SYRUP*, CANE SUGAR*, CHIA SEEDS*, DRIED BLUEBERRIES* (WILD BLUEBERRIES*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL*), ANCIENT GRAIN BLEND* (KAMUT KHORASAN WHEAT*, QUINOA*, AMARANTH*), BLUEBERRY FLAVOR*, BUTTER FLAVOR* (MILK), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SEA SALT, SUNFLOWER LECITHIN.

230 Calories
  • Fat
    8g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
61%
Protein
7%
Fat
32%