Calories in Nature's Path Organic Chia Plus Coconut Chia Granola
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 6g | 24% |
| Sugars | 9g | 40% |
| Protein | 5g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 135mg | 2.9% |
|
rolled oats, evaporated cane juice, soy oil, dried coconut, brown rice flour, chia seeds, oat syrup solids (oat syrup solids, tocopherols), natural coconut flavor, sea salt, molasses, natural vanilla flavor. |
270 Calories
-
Fat11g
-
Carbs36g
-
Fiber6g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 270
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.0 minutes
-
Jogging25.2 minutes
-
Hiking37.3 minutes
-
Cycling46.3 minutes
-
Swimming48.2 minutes
-
Walking72.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
270
Cal
Carbohydrate
55%
Protein
7%
Fat
38%