Calories in Nature's Path Organic Honey Oat Crunch Flax Plus Granola Bar

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 115mg 2.4%

Rolled Oats*, Evaporated Cane Juice*, Sunflower Oil*, Flaxseeds*, Honey*, Invert Cane Syrup*, Oat Fiber*, Oat Syrup Solids* (Oat Syrup Solids*, Tocopherols (Natural Vitamin E)), Sea Salt. *Organic. Produced In A Facility That Uses Soy, Wheat, Peanuts, Dairy And Tree Nuts.

190 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
60%
Protein
6%
Fat
34%