Calories in Nature's Own Quick Cooked White Oats
Nutrition Facts
| Amount Per Serving | 125 Cal | |
| %DV* | ||
| Total Fat | 2.8g | 4.3% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.3g | |
| Polyunsaturated Fat | 0.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0.4g | 0% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 0.4g | 40% |
| Protein | 3.9g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.4mg | 7.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
125 Calories
-
Fat2.8g
-
Carbs21g
-
Fiber3.2g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 125
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.8 minutes
-
Jogging11.6 minutes
-
Hiking17.3 minutes
-
Cycling21.4 minutes
-
Swimming22.3 minutes
-
Walking33.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
125
Cal
Carbohydrate
67%
Protein
12%
Fat
21%