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Calories in Nature's Own Whole Wheat Bread

Nature's Own Nutrition Facts and Calories
Nature's Own Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 4g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 65mg 5%
Iron 0.7mg 3.9%
Potassium 0mg 0%

Stone Ground Whole Wheat Flour, Water, Maltitol, Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Butter (a Trivial Source of Cholesterol), Salt, Dough Conditioners (Sodium Stearoyl-2-Lactylate, Monoglycerides, Calcium Peroxide, Ethoxylated Mono and Diglycerides, Datem), Cultured Whey (Milk), Vinegar, Natural Flavors, Calcium Sulfate, Monocalcium Phosphate, Yeast Food (Ammonium Sulfate), Soy Lecithin.
50 Calories
  • Fat
    1g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
59%
Protein
26%
Fat
15%