Calories in Nature's Harvest Ranch Seasoned Kale Chips
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 6g | |
| Cholesterol | 0mg | 0% |
| Sodium | 450g | 18.8% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 6g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 9mg | 15% |
| Calcium | 260mg | 20% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
KALE, SUNFLOWER SEEDS, SESAME SEEDS, CARROT POWDER, SUGAR, APPLE CIDER VINEGAR, DRIED ONION, SEA SALT, LEMON JUICE, DILL WEED, DRIED GARLIC, WHITE PEPPER. |
280 Calories
-
Fat14g
-
Carbs25g
-
Fiber7g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
37%
Protein
17%
Fat
46%