Calories in Nature's Harvest Grains and Seeds Bread

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 3g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

whole wheat flour, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, yeast, wheat gluten, sunflower seeds, molasses, wheat, barley flakes, oat flakes, rye, corn grits, raisin juice concentrate, soybean oil, salt, sesame seeds, flaxseed, triticale, millet, mono-and diglycerides, calcium propionate (preservatives), datem, brown rice flour, buckwheat grits, poppy seeds, sorghum, spelt, grain vinegar, amaranth flour, quinoa, teff flour, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, whey, soy flour, nonfat milk.

80 Calories
  • Fat
    1.5g
  • Carbs
    15g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
70%
Protein
14%
Fat
16%