Calories in Nature's Harvest Grains and Seeds Bread
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
whole wheat flour, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, yeast, wheat gluten, sunflower seeds, molasses, wheat, barley flakes, oat flakes, rye, corn grits, raisin juice concentrate, soybean oil, salt, sesame seeds, flaxseed, triticale, millet, mono-and diglycerides, calcium propionate (preservatives), datem, brown rice flour, buckwheat grits, poppy seeds, sorghum, spelt, grain vinegar, amaranth flour, quinoa, teff flour, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, whey, soy flour, nonfat milk. |
80 Calories
-
Fat1.5g
-
Carbs15g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
70%
Protein
14%
Fat
16%