Calories in Nature's Harvest 18 Grains and Seeds, Bread

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 21g 7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

whole wheat flour, enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, yeast, wheat gluten, sunflower seeds, molasses, wheat, barley flakes, oat flakes, rye, corn grits, raisin juice concentrate, soybean oil, salt, sesame seeds, flaxseed, triticale, millet, mono-and diglycerides, calcium propionate (preservatives), datem, brown rice flour, buckwheat grits, poppy seeds, sorghum, spelt, grain vinegar, amaranth flour, quinoa, teff flour, calcium sulfate, monocalcium phosphate, cornstarch, soy lecithin, citric acid, whey, soy flour, nonfat milk.

110 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
71%
Protein
13%
Fat
16%