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Calories in Nature's Greens Tangy Citrus Kale, Salad Kit

Nature's Greens Nutrition Facts and Calories
Nature's Greens Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 20g 40%
Protein 4g 9%
Vitamin A 4500IU 90%
Vitamin C 54mg 90%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

DRESSING (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), ORANGE JUICE CONCENTRATE, GINGER PUREE (GINGER, VINEGAR, XANTHAN GUM), RICE VINEGAR, MODIFIED CORN STARCH, ORANGE PEEL (ORANGE PEEL, SUGAR, ORANGE JUICE, WATER, NATURAL FLAVOR, XANTHAN GUM), DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, XANTHAN GUM, DRIED RED PEPPER, CITRIC ACID), KALE, RED CABBAGE, CARROTS, DRIED CRANBERRY (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), KALE STEMS, COLLARD STEMS AND BROCCOLI STEMS.
180 Calories
  • Fat
    4g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
69%
Protein
9%
Fat
22%