Calories in Nature's Crunch Rasin Bran

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 235g 9.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 7g 28%
Sugars 17g 40%
Protein 4g 7%
Vitamin A 1250IU 25%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 320mg 6.8%

WHOLE GRAIN WHEAT, RAISINS, WHEAT BRAN, SUGAR, CORN SYRUP, MALT EXTRACT, CONTAINS 2% OR LESS OF: MOLASSES, SALT, ANNATTO (FOR COLOR), CITRIC ACID. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).

190 Calories
  • Fat
    1g
  • Carbs
    46g
  • Fiber
    7g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
88%
Protein
7%
Fat
5%